Hello. We're Flo; a team of well-being experts.
To us, well-being isn't about how many handstands or pull ups you can do, or how much kale you eat, it’s about a balanced, unified approach; the right exercise, nutrition and 'you' time.
For less than £100, you’ll get four x 30min sessions
This will help improve ALL areas of your well-being routine - even if you don't have one yet.
You’ll get advice that's tailored just for you. And with one or two small changes at a time, at your pace, we’ll help you fit being well into your busy schedule.
Simply get in touch using the form on the right and start your well-being journey today