12 -Week Fat Burning & Strength Building
Cardio Circuits To Burn Fat
Medium to Heavy Weight Training
2 sessions per week
Significant Bodyfat Reduction
IF THIS IS THE KIND OF SUCCESS YOU ARE AFTER REGISTER HERE
Or read on to see what my client Yiwan had to say about her success
"Rich has trained me for 3 months. And before that I just found him on his website and after reading the comments of his clients, I thought he was the trainer who I would like to work with. Rich is a great planner, the first time I met him, he tried to know my situation and planned a personalized workout for me. And actually my goals were mainly burning fat and improving my strength, so he concentrated on my goals and taught me a lot of professional knowledge to exercise my body, especially the circuits he provided for me were just really effective. Rich is patient and nice, he always encouraged me when we worked together, I really like the way he trained me, for example, during the training process, he always said good words (‘Good work! Impressive!’ etc.) to me, which made me feel that I am indeed inspired. It seems like that I just could do better even I felt tired, that’s amazing!! Finally I would say I successfully achieved my target with Rich’s active training:) Also, I felt really happy to meet such a kind trainer who not only tells me how to exercise but also gives me so much positive energy!!"