BALANCING WORKOUTS WITH WFH  

"Since starting my PT with Rich not only have I built a strong understanding of how to improve my workouts but my confidence in exercising. 

 

He's always bringing fresh ideas to each class to put me through my paces, and, being online with my busy work schedule means I can get the work done at a time that works for us both.

 

Rich has been paramount in motivating me, and pushing me that bit further!"

 

Alfie

 

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